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About Us

We built what we were looking for: 

Most business advice assumes you operate on a 24-hour male hormonal cycle. We’re here because we realized the traditional path to success demands a version of you that simply doesn’t exist every day of the month.

Where your Biology meets your Business Plan:

Our partnership began at the intersection of the Mind and the Body.

 

Rina, an Experience-Informed Mental Fitness Coach, specializes in the subconscious patterns that shape your reality.

Jenna, a Holistic Movement Practitioner, specializes in the somatic language of the nervous system.

Together, we discovered the missing link in the solopreneur world: Your nervous system and your subconscious are two sides of the same coin, and your biology is the map that connects them.

By fusing these two worlds with strategic cycle-syncing. we help you stop override-marketing your body and start leading from a place of regulated growth. We aren't here to help you "do more," we are here to help you effort less.

The Vibe: Scientific Soul

We blend the scientific and the soulful. We don’t just talk about "flow," we analyze the data of your nervous system and the patterns of your subconscious.

We live what we teach. In our partnership, we check our phases before our spreadsheets. We use these tools to navigate hard conversations about money and strategy, knowing that most friction is just a signal for more regulation.

Our Promise to You

We won’t help you "do more." We help you effort less. We’re here to help you build a business rooted in rhythm and sustained by biology. Free from guilt and anchored in authority.

Welcome to Aligned Collective.

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Rina Jensen
Alignment Strategist

Helping women feel seen and understood is my goal every day. I understand the journey of self-discovery and the power of truly understanding your body. This is why my work is based on an experience informed approach, which recognizes that all of our past experiences have a powerful influence on our health, beliefs, and behaviors. ​ I’ll guide you through a gentle, yet profound process to uncover and transform what’s holding you back, whether it’s related to health or just a feeling of being “stuck.” You will walk away from our sessions with the confidence and tools to take control of your health and make the profound, lasting changes you’re looking for. ​ My promise to you is a judgment-free space where you will feel the relief of finally being understood, and the confidence that you can create the life you’ve always wanted. ​ When I’m not helping women like you, I’m usually snuggling with my pitbulls, Zoe & Alvin, adding glitter to anything I can, and planning my next trip. ​ Let's get rid of what's not serving you!

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Jenna Rinaldi
Alignment Strategist

My passion is helping people reconnect with their bodies and find balance in a world that often feels overwhelming. I know firsthand how frustrating it can be to live with stress, tension, or health challenges that seem to hold you back. That’s why my work is rooted in nervous system regulation, mindful movement, and holistic practices that gently guide you back to a state of ease and strength. Through Functional Flow sessions, we’ll combine breathwork, somatic practices, and restorative movement to help you release tension, restore mobility, and build resilience from the inside out. You’ll leave feeling calmer, stronger, and more connected — with tools you can carry into your daily life. My promise to you is a supportive, judgment-free space where you can feel safe to slow down, breathe, and come home to your body. Together, we’ll create lasting shifts that ripple through every part of your life — from your energy and focus to your relationships and overall well-being. When I’m not teaching or working with clients, you’ll find me enjoying time with my husband and two kids, playing pickleball, hiking outdoors, or daydreaming about our next family adventure.

Our Values

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Love - Business is hard; lead with the assumption of "best intent" for ourselves and others

Disrupt the status quo. Women's success comes from understanding their biological needs. 

Be a Resource to the community

Create a Community that is supportive in every stage and phase of life

Authenticity- We show up aligned, ensuring our external growth matches our internal state. 

HaveFun along the way

We're building a new standard for female founders

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Our Vision

To redefine success for women by proving that a thriving business is born from a regulated nervous system. We envision a world where women no longer sacrifice their biology for their bank accounts, but instead lead from a place of hormonal harmony, subconscious safety, and effortless authority.

Our Mission

Our mission is to provide women with the somatic tools, subconscious reprogramming, and hormone-syncing strategies needed to build sustainable, high-revenue businesses. We are here to ensure that no woman has to choose between the health of her nervous system and the reach of her vision.

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We commit to your whole self

This is a zero-judgment sanctuary. We honor your "low-capacity" days as much as your high-revenue days. Your fluctuating energy isn't a flaw; it’s the intelligence we use to scale.

You commit to the process

Here, we reject "hustle culture" in favor of rhythm. We trade adrenaline for regulation and focus on the small, consistent shifts that create lasting authority.

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The Tools We Use

We have certifications from yoga and somatic practices to subconscious reprogramming and psychedelic integration, but the core of what we do is grounded in two primary lenses:

Nervous System Regulation and Experience Informed Care.

Nervous System Regulation: The body's ability to manage stress, maintain internal balance, and easily shift between sympathetic (fight/flight) and parasympathetic (rest/digest). The ability to manage emotions, energy, and physical health to prevent chronic overwhelm and stress. 

Experience Informed Care: Understanding the three levels of experience - lived, epigenetic, and soul - and how those experiences influence how we think, feel, and behave today. Acknowledging that our successes, failures, and challenges are all tools for personal and professional growth.   

These lenses and the tools below are all supporting you on your journey to becoming more aligned with the woman you want to be. 

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Human Design

Your personal "operating manual" for making effortless decisions.

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Cycle Syncing

Aligning your high-impact tasks with your peak hormonal energy.

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Energy Work

A strategic reset for your internal state.

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Somatic Movement

Releasing the physical tension of leadership to restore your cognitive focus.

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Core Values

We help you define and anchor into your non-negotiables so that every business decision, boundary, and partnership is filtered through integrity rather than "hustle."

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More Questions?

We know, there is so much to consider!

If you are curious about how we work, head over to the FAQ page. If you can't find what you're looking for there, send us a message. We'd love to connect with you. 

Ready to take the next step, but not quite sure which step is right for you? Book an Initial Consult and we'll work together to figure it all out. 

Contact Us

2720 1st Ave Ne

Suite 112

Cedar Rapids, IA 52402

319.777.1130

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